All-new UI
Home, workouts, nutrition and profile have all been redesigned for a clearer, smoother experience in light and dark appearances.
See stress, HRV, heart rate, workouts, sleep and nutrition in the context of your whole day. HealthLight 1.6 introduces Care Circle, workout badges and Aegis, making every change clearer and more personal.


Major update
Home, workouts, nutrition and profile have all been redesigned for a clearer, smoother experience in light and dark appearances.
Share selected health signals with people you care about, view today and seven-day trends, and see exactly when each reading was updated.
Each workout keeps its accurate name and matching artwork, while gold, silver and bronze badges preserve the real workout details.
Bring health, workout and recovery records together for coherent conversations, daily insights and longer-term review.
Care Circle
You choose what to share and can pause at any time. Care Circle separates a friend’s recent activity from each health reading and stress update, with today and seven-day trends.



Workouts and badges
HealthLight recognizes Apple workout types and creates badges with the matching name and artwork. Flip a badge to see duration, energy, average heart rate and heart-rate range.
Aegis
When you choose to use it, Aegis organizes your authorized health, workout and recovery records into a coherent analysis. Review changes across today, 7 days, 30 days or longer.

Your day in context
From morning recovery to workouts, nutrition and nighttime sleep, HealthLight brings scattered records into one daily timeline.
Understand the current status and also retain the current day and long-term trends.

Bring diet, activity expenditure and goals into one view.

Apple Watch
A simpler home screen keeps stress, HRV, heart rate, steps, sleep and workout readiness within a glance. Start a quick check or breathing session, or open your workout badges whenever you need them.

Nine languages
HealthLight supports nine major languages, so you can understand your wellbeing—and stay close to the people who matter—in the language that feels familiar.
Privacy and boundaries
HealthLight reads only the data you authorize. Care Circle sharing is controlled signal by signal, and cloud features are enabled by you. HealthLight provides everyday wellness context and is not intended for diagnosis, treatment or emergency decisions.

HealthLight is available for iPhone, iPad and Apple Watch.
Feature availability may vary by device, region, system version, licensing and data integrity.